
"Having a personal chef is like cashmere: wonderful, warm, a bit luxurious and an expense you can easily coax yourself into justifying"
Chef Kirsten Helle
Personal Chef, Fitness and Nutrition Consultant; Lifestyle and Weight Management Specialist
Sammamish/Issaquah/Bellevue/ Eastside
ph: 253-468-2974
chefonth
Weekly/Monthly Personal Chef Service: After an initial consultation I will plan your meals according to your needs and personal preferences. Service includes personalized meal planning, shopping, preparation of your amazing meals, packaging and cleanup. Really strapped for time? Clients have the option of adding an additional service and allowing me to do all of your grocery shopping for you, stocking your pantry and refrigerator/freezer so you will always have healthy, fast, nutritious food ready for all of your snacks and meals.
Weight Loss/Nutrition Personal Chef Service: Gourmet, nutritious and fresh meal preparation to help you meet your goals. Never boring, always delicious! I have extensive knowledge and experience designing meals that allow you to follow your doctor's orders or that follow your specific dietary needs, including food allergies and intolerances. I believe taking your health seriously and being pro-active in maintaining a healthy body is extremely important. Healthy eating, stress management and fitness are key to keeping a vibrant, healthy lifestyle. My service can help you with the first two components: healthy, delicious food, delivered to your home and ready to enjoy when you are; less stress because I take the hassle of planning, shopping for, and preparing meals, and leave you with more time to be able to work out and enjoy your life!
One-Time Personal Chef Service: Make an impression with a truly unique, always-appreciated gift anyone would love! Giving someone a week off in the kitchen or a freezer stocked with delicious meals for a new baby or get well gift is a gesture that will be remembered forever! Includes consult, menu planning, shopping, meal preparation, packaging, cleanup and a bouquet of fresh flowers.
Nutrition & Meal Planning Consulting: If you enjoy cooking or want to incorporate delicious, healthy, creative meals that are easy to prepare, but don't have the time to plan your meals, I can help! After a consultation I will prepare weekly meal plans, grocery lists and easy, quick recipes that will have you on your way to better health, more time and make you look like a star in your kitchen!
Homemade Organic Baby Food: Bring up baby right! Freshly prepared baby food to start your little one on a path of healthy, delicious eating for life! Also available as a fabulous gift.
Private Dinner Catering: Hosting an event in your home? If it is a romantic dinner for 2, a special evening at home for a group of friends, or any gathering you want to enjoy and impress your guests, hiring Chef On The Run to prepare the fantastic meal will leave everyone at ease and rewarding the host/hostess for an amazing evening. Have a group of house guests for the week? Let me prepare a week of delicious meals, leaving you with time to enjoy your company, and still spoil your guests with wonderful, homemade meals.
Contact me for your specific needs!
Contact me today for more information or to schedule your free consultation!
Accolades
"The menu was just what I was looking for, the quality of the food was superb, and your service was definitely excellent..."
"The food was beyond amazing"
"Thanks again for your exquisite service...I would like to say again how much your food was enjoyed and if I could ask a bit of your time again for the tzatziki sauce for the cousin, and for me I should know all about lasagna but yours was the best I have ever tasted. It wasn't overly saucy and the seasoning and the meat was so good. We loved sitting out here on the back porch devouring it with pleasure one evening"...
"Your spaghetti and meatballs are the best I have ever tasted in my life" (Organic and lean meatballs, whole wheat pasta and fresh marinara sauce)
"Since starting with you our mealtime with the family has become a pleasure, you save us so much time and the food is amazing!"
"Kirsten is a competent and gentle presence in the kitchen. Her menu ideas are thoughtful and well-suited for our students’ needs. Her
meals are healthy and nutritious and yet she is also aware and cognizant of cost which we appreciate. She is clear with her contracts and willing to be
flexible when necessary. She is a good communicator which makes planning much more efficient and she is responsible with her duties. Although food is not the main event at our retreat weekends (Personal Transformation Intensives), good
food is important and much appreciated by staff and students. I would highly recommend her to anyone who needs
cooking/menu planning on an individual or group level."
Copyright 2011 Chef On The Run Personal Chef Service. All rights reserved.
Fully licensed, insured and food-safe trained. Member of the American Culinary Federation
Professional photography by Mackenzie Helle-Richardson
Chef Kirsten Helle
Personal Chef, Fitness and Nutrition Consultant; Lifestyle and Weight Management Specialist
Sammamish/Issaquah/Bellevue/ Eastside
ph: 253-468-2974
chefonth